More than a workout. A strategy.
Track performance, improve recovery, analyze training, and get personalized AI-powered guidance — built for elite athletes and the people who train like them.
Everything an athlete needs. Nothing they don't.
Modern tools, modern AI, athletic discipline.
AI Coaching
Personal Zeno AI that knows your sport, your goals, and your recovery state.
Performance Analytics
Track sprint speed, jump height, endurance, and trends over time.
Recovery Tracking
Smart rest day planning, mobility routines, and sleep guidance.
Nutrition Assistant
Protein, calorie, and hydration targets dialed in to your training load.
Goal Planning
Roadmaps for dunking, sub-5 miles, or PRs — with weekly milestones.
Streaks & Badges
Stay consistent with streak tracking, ranks, and achievement systems.
A coach in your pocket. Trained on sport science.
Ask anything — from sprint mechanics to recovery protocols. Zeno AI uses your data, your goals, and your sport to deliver personalized, data-driven guidance.
Looking at your last 21 days: workload +18%, recovery −9%.
Try: 2 rest days, drop volume 20%, add 2× contrast plyo blocks. Re-test Friday.
See your edge. Quantify your gains.
Sprint speed. Jump height. Endurance. Shooting percentage. Strength. Watch your numbers move week by week with predictions and trend analysis.
Recover like a pro. Train like one tomorrow.
Stretching protocols
Pre and post-session mobility routines.
Rest-day planning
AI watches your load and tells you when to back off.
Sleep + hydration
Smart reminders to keep your recovery on track.
Zeno AI is not a medical platform. For pain, injury, or medical concerns, consult a licensed professional.
Fuel that matches your work.
Log meals, water, weight, and goals. Zeno estimates protein, calorie, and hydration targets dialed to your training load.
Build goals. Hit them. Repeat.
Dunk in 6 months
Sub-5:00 mile
Add 10 lbs lean
Built with athletes. Loved by athletes.
"I PR'd my 40 in 8 weeks. Zeno knew when to push me and when to pull back."
"It's like having a strength coach on call at 11pm."
"I finally understand my training. The dashboards are insane."